4-Week Linear Speed Training Program
Date & Time: Every Tuesday beginning April 23rd – May 14th, 4:00 PM - 5:00 PM
Location: MS Volleyball (1425 Lelia Dr, Jackson, MS 39216)
Ta'Boris, a distinguished Ole Miss alumnus and advocate for Long Term Development, invites boys and girls aged 8-12 to join his 4-Week Linear Speed Training program. Every Tuesday from 4–5PM, participants will engage in dynamic sessions focusing on sprint mechanics, acceleration, and top-end speed. Young athletes will receive expert guidance to unlock their full athletic potential.
4-Week Linear Speed Training Program Covers:
Sprint Mechanics
Acceleration (Horizontal)
Introduction to Top End Speed Mechanics
Top End Speed (Vertical)
Cost: $125 per participant, includes training t-shirt
Missed the starting whistle? No sweat! You can still jump into our Speed & Agility sessions with a prorated price. It's never too late to amp up your game! For prorated session details, email msvolleyball601@gmail.com.